Home again after a rejuvenating training weekend in the Ardennes. A hard swim and easy run on Friday, a long slow distance ride on Saturday, a hill session and another run on Sunday. Clean tri fun in the first rays of spring sun.
Here’s one for coach Kurt. A soulful classic by Marvin Gaye’s unheralded musical ace boon koon, to be filed under “porntastic bassline”. Aloxe Corton approved.