Super Mario World

16 09 2008

Blogosphere, meet running coach Mario. Long distance runner, aficionado, blogger and training planner. With his help, I hope to improve my running economy. A steady winter diet of long slow runs, track sessions, fat runs and fartlek sessions should do the trick. Well, that and running all out at these races:

Advertisements

Actions

Information

One response

9 11 2008
Mark Krajnak

Thanks for using my photo in your blog! Good luck in your races.

Mark

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




%d bloggers like this: