‘Twas the night before my marathon debut, when all through the house, the energy gels lay stacked, waiting to be digested. At the break of dawn tomorrow, I will attempt to eat a loaf of white bread with strawberry jam, followed by water, energy gels and carbosnacks. Yum-my.
GOOOOOOD LUCK !
Is it tomorrow?? Good luck and finish upright
I did 18 miles today and had some of the same stuff- I use the double caffeine- latte- Powergel…mmmm…I also had penne pasta last night and plenty of water. However, I did not eat a loaf of bread… It was 75 degrees when I finished my run this morning with 89% humidity…come on…it’s freakin November and I should not be sweating so much 
I did finish with the usual aches and pains but I have a 20 miler next Saturday. Start slowly and build and do negative splits…and have fun!
Thanks Sandy! It was quite an experience. I’m looking for a linguistics conference in Texas so we can go running/cycling together. All the best and good luck next week.
T.
PS: powergels taste like feet
Good luck Tom!